International Day of Yoga

International day of yoga is a day of making yoga available to all walks of humanity though
out the world.  On 6/21, over 30,000 yoga practitioners joined Prime Minister Modi in India (  “Just as the mobile phone is now a part of your life, make yoga too a part of your life,” he said, drawing applause. International Yoga Day

Right here in Forest Lake, MN, 48 yogis braved a down dog on a Rave paddle board.  And if that wasn’t enough, the entire local event was free.  While many folks around the world were completing their 108th sun salutation, we had our own celebration on land and on water.

International Yoga


Interested in joining sometime?  Just click on the class schedule and give it a go.

SUP Yoga on Forest Lake – 8/23/15

supadvertCome challenge your balance and play on the the water before the summer is over! Kelli Carlson will lead you through some fun yoga move on the SUP board with guidance from Randy Johnson

Sunday at Lakeside Park, 95 East Broadway Avenue, Forest Lake

Class Structure
8:30 – 9:15am Mediation (optional)
9:15am – 9:45am Yoga Warm Up and Launch
9:45am – 10:45 am Yoga on the water

10:45am -11:00am Svasasana on the water, Namaste on beach

Register here –>
Check out the Yoga Hus class schedule from the website and select Workshops and you’ll see the SUP Yoga


2015 Stand-up Paddle and Yoga Events

UPDATED: Put these on your calendar and watch for registration details!


May, 2015 – Launch into Summer – Scandia MN

  • 5/18/15 – Free intro Sign-up here! 
    • 4:00 – 5:00 @Sand Lake
  • 5/20/15 – Paddle paddle pose Sign-up here!
    • 4:00 – 5:00 @Sand Lake
  • 5/22/15 – Sunset SUP yoga, followed by bonfire Sign-up here!
    • 5:00 – 6:30 @Sand Lake

May – June, 2015 – SUP-er Club – Scandia, MN

  • Wednesdays, starting 5/27/15 Sign-up here!
    • 4:00-5:30 @Sand Lake

July 11, 2015 – St. Croix Fat Cat Triathlon, Log House Landing – Scandia, MN

July 24-26, 2015 – Common Grounds yoga and music festival – Richmond, MN

August 8, 2015 –   First Ever “Northern Lights Festival – Paddle, Yoga and Music” on Forest Lake, MN