SUP Yoga on Forest Lake – 8/23/15

supadvertCome challenge your balance and play on the the water before the summer is over! Kelli Carlson will lead you through some fun yoga move on the SUP board with guidance from Randy Johnson www.minnesotastanduppaddleandsail.com

Sunday at Lakeside Park, 95 East Broadway Avenue, Forest Lake

Class Structure
8:30 – 9:15am Mediation (optional)
9:15am – 9:45am Yoga Warm Up and Launch
9:45am – 10:45 am Yoga on the water

10:45am -11:00am Svasasana on the water, Namaste on beach

Register here –>
Check out the Yoga Hus class schedule from the website and select Workshops and you’ll see the SUP Yoga

 

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