The SUP fitness challenge Come challenge your balance, your fitness routine and step it up a notch on the the water. Kelli Carlson will lead you through yoga warm-up, followed by paddle relays on a SUP board by Ben Johnson and ending again with a yoga cool down and svasasana on the water.
Example Class Structure – 75 minutes
All lessons, classes and rentals are subject to the approval of Mother Nature. If a rental or class is called off due to weather you will be given a credit for a future class or rental. This credit is good all season long.