Threatened by all sorts of rainy forecasts and wind gusts, we moved our 2nd SUP Yoga series to sunrise versus sunset. Blissed out by meditation conducted by Randy Johnson, we perched our boards in the south wind. This week, the group experiences a few more waves but no matter, after a few sun salutations both on knees and standing, these posers rode the waves and found their balance on the clear blue water.
A few of the poses we set our intentions on this week were – Crescent Lunge | Twist | Warrior 2 | Camel | Bridge & Wheel
Namaste to all the yogi’s who joined in – so proud of their courage and strength.
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